A Talk with Fitness Expert, Competitor, and Power-lifter Jacqueline Carly!
01:29 -MC explains his background with Jacq
05:30 –Jacq explains her background
08:10 -Jacq touches upon her weight leading into an eating disorder
08:50 -Jacq go’s over the major difference between eating disorders and drug addiction
10:30 -Jacq describes her relationship with food
12:13 – Jacq tried multiple careers on her journey to finding her place
13:25 –Jacq’s wake up call
14:00 -MC’s points on external validation
15:25 -the necessity to develop a relationship with food
18:40 – The 1st marathon
19:30 -one marathon turns to four and a figure competition
20:11 -Jacq started her 1st blog to help others and finds her place
21:30 -the difference between local shows and national level competitions
23:35 -MC first real national level BJJ competition…. Against a Gracie
27:15 -The evolution of Jacq’s relationship with weights and her growth
34:33 -Jacq’s schedule
36:45 -The Daily vegetable Good morning
38:52 – VeggieMighty-plant biased eating
41:10 -Is plant-based eating the same as being a vegetarian?
41:50 -MC as a raw vegan
45:00 -Where Jacq spends most of her time were personal growth is concerned
46:33 -Self improvement books are the types of books both MC and Jacq read the most.
47:02 –Two books everyone should read
51:33 –The Value of Tribe in Jacq’s life
58:10 –Jacq gives advice to her 20-year-old self
59:50 –Jacq’s vision of her self when the mission is completed
1:01:37 -Closing Thoughts
“Don’t be afraid to make mistakes.”
“We are a lot less likely to let someone else down then we are to let ourselves down.”
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